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The bedroom is more than just a place to sleep; it’s our personal sanctuary where we unwind, recharge, and find solace after a long day. To enhance the tranquillity of this sacred space, incorporating indoor plants can work wonders. Not only do they add a touch of natural beauty, but they also purify the air and promote better sleep. In this blog post, we’ll explore some of the best plants to have in your bedroom to create a serene and restful environment.
In today’s fast-paced and technology-driven world, finding peace and tranquillity has become a luxury. As people increasingly seek ways to enhance their well-being, a delightful trend has emerged – sleeping with plants in the bedroom. While it might raise some eyebrows initially, this practice offers numerous benefits that promote both physical and mental well-being.
So which plants are good for your bedroom? Below we will provide a list of indoor plants and the reasons why we think you should include them in your bedroom.
Aloe Vera is a popular and versatile plant known for its numerous benefits. Beyond its healing properties for skin ailments, Aloe Vera releases oxygen at night, making it an excellent plant addition to your bedroom. The increased oxygen levels can improve air quality, helping you breathe more easily and potentially aiding in better sleep.
Famous for its soothing aroma, Lavender is a natural choice for the bedroom. Its delicate scent has been proven to reduce stress, anxiety, and even lower heart rate and blood pressure, promoting a calmer and more restful night’s sleep. Consider placing a potted Lavender plant on your nightstand or in a hanging basket near the window for optimal benefits.
If you’re not blessed with a green thumb, the Snake Plant is the perfect low-maintenance option for your bedroom. Known for its air-purifying qualities, it absorbs toxins such as formaldehyde and benzene, releasing fresh oxygen in return. The Snake Plant’s unique vertical leaves also add a touch of contemporary elegance to your bedroom décor.
A favourite with our customers. The Peace Lily is renowned for its air-purifying properties, removing harmful pollutants from the air. Its white, elegant blooms not only add beauty to your bedroom but also contribute to humidity regulation, which can be beneficial for dry indoor environments, making it an excellent choice for those with respiratory issues.
Known for its captivating fragrance, Jasmine can infuse your bedroom with a sweet, relaxing aroma. Studies have shown that the scent of Jasmine can lead to improved sleep quality and reduced anxiety levels. For best results, place the plant near a window where it can receive ample sunlight and release its enchanting scent during the evenings.
Creating a peaceful bedroom environment is essential for better sleep and overall well-being. It is essential to know which plants are good for your bedroom. By introducing some of these wonderful plants into your sleeping space, you can not only enhance the aesthetics but also experience the benefits of improved air quality and reduced stress levels.
Some of the best plants known for releasing oxygen at night are certain types of succulents and orchids. Among the succulents, the Snake Plant already mentioned above is particularly noteworthy as it is not only adept at converting carbon dioxide into oxygen but also has the ability to remove toxins from the air. Making it an excellent choice for improving air quality in your bedroom.
Another remarkable nighttime oxygen-releasing plant is the Phalaenopsis Orchid, which emits oxygen through a process called CAM (Crassulacean Acid Metabolism). This adaptation allows orchids to store carbon dioxide during the day and release oxygen at night. There are many different colours and styles of Phalaenopsis orchids making them ideal companions for bedrooms to enhance sleep quality and add to your interior design.
Both the Snake Plant and Phalaenopsis Orchids are not only visually appealing but also serve as natural air purifiers, making them popular choices for those seeking plants that benefit their well-being during both day and night.
Apart from the well-known Snake Plant and Orchid, there are other plants that release oxygen at night, making them valuable additions to indoor spaces. One such plant is the Peace Lily or Spathyphyllium. With its elegant white flowers and lush green leaves, the Peace Lily is not only aesthetically pleasing but also acts as an efficient nighttime oxygenator.
Another excellent choice is the Spider Plant. This low-maintenance plant is revered for its air-purifying abilities and has the added advantage of releasing oxygen during the night, ensuring a fresher atmosphere while you sleep.
Additionally, the Boston Fern stands out for its impressive oxygen-producing capabilities. Its arching fronds create a soothing visual display while enhancing indoor air quality through increased oxygen levels. These alternative oxygenating plants offer a diverse range of shapes and sizes, giving you plenty of options to choose from to create a healthy and invigorating environment in your home, even during the night.
When looking to buy indoor plants for your bedroom Plaza Hollandi has the best selection of indoor plants in Qatar.
Plaza Hollandi undoubtedly stands out as the best place to purchase indoor plants for your bedrooms. Our beautiful horticultural haven offers a diverse and carefully curated selection of plants, ensuring that you find the perfect green companions to enhance the ambience and air quality in your sleeping space.
Hand-selected plants sourced from around the world and brought to Qatar, especially for our customers. With our knowledge and expertise, Plaza Hollandi’s staff are always ready to provide personalised recommendations, helping you choose the most suitable plants that thrive in indoor environments, including bedrooms.
The impeccable health and quality of our plants are unmatched in Qatar, ensuring that you bring home vibrant and resilient specimens that will flourish under your care.
Beyond just offering an exceptional shopping experience, Plaza Hollandi is dedicated to customer satisfaction, offering valuable tips and guidance on plant care, and ensuring that the plants in your bedroom remain a sanctuary of tranquillity and rejuvenation.
Whether you seek a tranquil oasis or an air-purifying paradise, Plaza Hollandi is the ultimate destination to fulfil your indoor plant needs. Our trained staff are always available to help you design your indoor plants for your bedroom making your bedroom a true haven of greenery and serenity.
Just like humans, all plants are different and require different amounts of light, water and fertiliser to maintain their beauty.
For more information on how to look after your plants in your bedroom take a look at our detailed post on plant maintenance.
If you don’t have ‘green fingers’ here are 5 low maintenance plant ideas that would be just perfect for you!
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